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Metroplex Birth

Birth Doula and Classes in Grapevine, Texas

Hybrid Birth Class

Hybrid Online/In-Person Birthing Class

  • Join us for our 6-week hybrid birth class series that will prepare you for an amazing birth, breastfeeding, and newborn care experience!
  • Includes 6 class sessions you can watch online from home.
  • Additionally, we’ll have an IN-PERSON class session for hands-on practice to help you feel completely prepared for your baby’s birth & beyond!
  • If you prefer an entirely in-person format, please read more about our live class options here.

Online Class Sessions Cover:

  • Process of labor & birth
  • How to navigate interventions
  • Pain relief options & cesarean birth
  • Preparation for natural birth
  • Comfort measures & relaxation
  • How to feel safe & confident while pushing
  • Mental & emotional preparation for birth
  • Special focus on giving dad tools to feel prepared
  • Breastfeeding with confidence
  • Newborn care & soothing techniques
  • Diapering, safe sleep options, and babywearing
  • Each class lasts approximately 2 hours and can be viewed on your own schedule

What’s Included?

  • Birth Boot Camp Class Workbook mailed to your home
  • 6 professionally filmed & edited online class sessions (2 hours each)
  • 1 in-person class for hands-on preparation & practice (2.5 hours)
  • Instructor support for questions and resources all along the way
  • Contact me at nita@metroplexbirth.com with any questions!

Upcoming Class Dates:

  • Summer Hybrid Birth Class: Join anytime through Sept 1, 2024
    • 6 weeks of online birth classes to watch on your own schedule
    • One-on-one introductory Zoom session scheduled when you begin classes
    • In-person session from 3:00 to 5:30 PM on Sunday, Sept 15
    • In-person session meets at Prime Chiropractic in Grapevine, TX
    • Perfect for Oct, Nov, & Dec due dates
  • Fall Hybrid Birth Series: Oct 7 through Nov 16, 2024
    • 6 weeks of online birth classes to watch on your own schedule
    • Introductory Zoom session from 8:00-9:00 PM on Monday, Oct 7
    • In-person session from 3:00 to 5:30 PM on Saturday, Nov 16
    • In-person session meets at Prime Chiropractic in Grapevine, TX
    • Perfect for Dec, Jan, & Feb due dates

Cost: $400

Register for Class Here

Hi there!

I'm Nita, a Certified Childbirth Educator, Doula, Nurse, and Mom of five. I teach birth and baby care classes in Grapevine, TX. I'm passionate about preparing couples for amazing births and providing compassionate support throughout early parenthood. Have a look around and feel free to reach out if I can answer any questions! Read More…

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Have Questions?

  • Contact Nita
  • 682.514.9150
  • nita@metroplexbirth.com
  • Photo Credit: Sunny Mays Photography

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