Hybrid Online/In-Person Birthing Class
- Join us for our 7-week hybrid birth class series to prepare for an amazing birth, breastfeeding, and newborn care experience!
- Includes 6 class sessions you can stream online from home.
- Additionally, we will have weekly Zoom meetings as a class to ask questions, connect, and apply what you’re learning .
- Finally, the 7th class session will meet IN-PERSON for hands-on practice to help you feel completely prepared for your baby’s birth!
- If you prefer an entirely in-person format, please read more about our live class options here.
Online Class Sessions Cover:
- Process of labor & birth
- How to navigate interventions
- Pain relief options & cesarean birth
- Preparation for natural birth
- Comfort measures & relaxation
- Labor practice & positions
- How to feel safe while pushing
- Mental & emotional preparation for birth
- Special focus on giving dad tools to feel prepared
- Each class lasts approximately 2.5 hours and can be viewed on your own schedule
Weekly Live Zoom Sessions Cover:
- Q & A with your instructor
- Application and discussion of class topics
- Birth Plan guidance
- Building community & friendships with other expecting parents
In-Person Homecoming Workshop Covers:
- Choices in newborn testing & procedures
- Gentle & intuitive newborn care
- Disposable & cloth diapering
- Safe sleep options
- Baby wearing
- Breastfeeding with confidence
- Baby comfort & soothing techniques
- Working together as new parents
What’s Included?
- Birth Boot Camp Class Workbook
- Homecoming Workshop Workbook
- Six professionally filmed & edited online class sessions (2.5 hours each)
- Weekly 1 hour Zoom calls with your instructor and class group
- Final class meets in-person for hands-on preparation & practice
- We will be taking precautions including wearing masks, social distancing, and thorough cleaning during our in-person session.
- Feel free to contact me at nita@metroplexbirth.com with any questions!
Upcoming Class Dates:
- Winter Birth Series: January 3 through February 13, 2021
- 6 weeks of online classes to watch on your own schedule
- 6 Zoom sessions at 7 PM every Sunday, Jan 3 – Feb 7
- 1 in-person session from 2-6 PM on Saturday, Feb 13
- In-person session meets at Prime Chiropractic in Southlake, TX
- Perfect for late February, March, April, & May due dates
